I just finished week 3 of my April Challenge. It’s getting harder! I’m hungry… like all the freaking time! I can tell you now, this week (April 20th – April 26th) is my last week. It will mark 4 weeks. I was originally thinking of extending it to 5 weeks since April 30th ends on a Wednesday. However, with my first triathlon on May 3rd, I would like to be properly fueled.
This week’s grocery haul from Trader Joe’s:
- TJ Double Crème French Brie – $3.91
- 2 cartons of Organic Plain Yogurt – $5.98
- TJ Gluten-Free Granola – $3.49
- Demi Baguette – $1.19
- Frozen Berry Medley – $2.99
- Canned Chicken – $2.99
- TJ’s Spring Mixed Greens – $1.99
- Baby Spinach – $1.99
- Avocado – $1.39
- 3 Organic Granny Smith Apples – $2.67
- Brown Rice Tortillas – $3.49
The total rang up as $32.08. I also spent an additional $8.37 at Hannafords. I can’t find the receipt and honestly, I have no clue what I bought. Wednesday I had to buy lunch due to a work meeting in Augusta. I had an Asian chicken salad from the cafeteria and chips for a total of $5.18. Tuesday we had a work lunch meeting. My boss bought us Portland House of Pizza. I do not like PHOPs pizza, but I was so hungry that I ate several pieces! I’m surprised that I didn’t bite someone’s hand off either. I spent a grand total of $45.63 (including my work lunch) on food during week three of my living on SNAP challenge.
I’m quickly losing steam during this challenge. I’m hungry. Living on an extreme food budget and being a very active athlete does not mix well. You’re hungry all the time! Certainly I could eat pasta and bread none stop, but I’m not a huge fan of a lot of carbs (with the exception of vegetables, fruits, and legumes) in my diet. Adequate protein is tough to consume on a regular basis living on SNAP. For my active lifestyle and my current body weight, I should be consuming about 105g of protein a day (based on 0.8 grams per pound of body weight). I’m lucky if I’m currently eating half that! My main protein staples have been beans, yogurt, canned chicken, and peanut butter.
Fruits and vegetables have been limited as well. This week I did spend more on greens to get into my diet. I miss big salads at lunch, but fresh vegetables are expensive. When you can only spend $37.90 on a food a week, you have to be creative and pick the biggest bang for your buck, especially if you want to feel full after a meal.
Next week I’ll summarize my last week of my April Challenge and expand more on my findings and feelings about eating on the cheap.
In case you missed the previous weekly recaps: